Switching from Day One

Bring every daywith you.

Import your Day One journals in a few taps. Every entry, photo, tag and place comes across, right where it belongs. Nothing in Day One changes.

Works on the Free plan too: every entry and every photo comes across.

How it works

Three steps, and you're home.

Export from Day One, choose your journals, then keep writing. You can stop and come back at any point.

  1. Export from Day One.

    In Day One, open Settings › Import/Export › Export and pick JSON. Save the .zip to Files, or share it straight to JunaJournal.

  2. Choose your journals.

    We list every journal we found, with its entries, photos and dates. Bring each one in as a new journal, or merge it into one you have.

  3. Keep writing.

    The import runs in the background and we'll tell you when it's done. You get a clear summary, and you can undo it for 7 days.

On Mac and the web

Or just drop the zip.

On a Mac or in your browser, drag the Day One export onto the import window. Big exports are fine: up to 10 GB, and the upload picks up where it left off if your connection drops.

  • See it first. Journals, entry counts and dates are listed before anything comes in.
  • Undo for 7 days. One tap removes everything that import added.
What carries over

Everything you wrote, and everything around it.

Your entries arrive looking the way you left them, on the day you wrote them.

  • Every entry

    With its original date, time and time zone.

  • Your formatting

    Headings, lists, checklists, quotes, tables, bold and links.

  • Photos, video, audio, PDFs

    Placed exactly where they sat in the entry.

  • Tags

    Matched to tags you already have, or created for you.

  • Stars and pins

    Starred and pinned entries stay that way.

  • Places and weather

    Where you were, and what the sky was doing.

  • Step counts

    Your activity for the day, saved with the entry.

  • Audio transcripts

    If Day One had a transcript, it comes too.

Anything we don't have a place for yet is kept safely with its entry, so nothing is lost.

Compare

JunaJournal and Day One, side by side.

Plans, voice, AI and privacy, in plain terms, so you can choose what fits.

JunaJournal and Day One compared
Feature JunaJournal Day One
Price Free, or Premium $39.99/year. Annual only, with a 30-day trial. Basic free. Silver $49.99/year. Gold $74.99/year.
Free plan Unlimited text entries, 1 photo per entry, no device limit. Unlimited entries, 1 photo per entry, 1 device.
Devices on paid plans Unlimited Unlimited
Voice Record anywhere with a live transcript, free and on device. Premium improves and cleans up transcripts. Audio recording and transcription on paid plans.
AI features Included in Premium: Ask your journal, AI search, reflections, titles, tags and mood, go deeper, transcript clean-up. On the Gold plan: Daily Chat, summaries, go-deeper prompts, title suggestions, image generation.
Search by meaning AI search, with Premium. Keyword search and filters.
Platforms iPhone, iPad, Android phone and tablet, Mac, web, Apple Watch. iPhone, iPad, Android, Mac, Windows, web, Apple Watch.
Import from Day One Imports the JSON export. Re-importing skips duplicates, and you can undo for 7 days. Not applicable
End-to-end encryption No. Encrypted in transit and at rest, which lets AI search and Ask your journal work on the server. Yes
Printed books Not offered Yes

Day One details from dayoneapp.com, November 2026. Day One is a trademark of its owner; JunaJournal is not affiliated with Day One.

What's different

Say it out loud. Ask it anything.

The journal you know is all here. Two things work differently: voice with a live transcript on every plan, including Free, and AI that helps you look back, all in one Premium plan.

  • Voice, next to text. Tap the mic and your words appear as you talk. Free on every plan.
  • Cleaner transcripts. Premium fixes words and trims the umms. Your original stays.
  • Ask your journal. "When did I last see Priya?" Answers link to the entries. Premium
  • Reflections. Your week, read back to you. Premium
  • On your terms. Turn AI off, or leave any journal out of it.
Questions

Before you switch.

The things people usually ask first.

Will this change anything in Day One?

No. We only read the export file. Your Day One journals stay exactly as they are.

Can I import more than once?

Yes. Entries you've already brought across are skipped, so running the same export again is safe.

What if I change my mind?

Tap Undo import on the summary. It removes everything that import added, any time in the next 7 days.

I'm on the Free plan. Do I lose photos?

No. Every entry and every photo comes across. The one-photo limit only applies to photos you add later.

What about shared journals?

They arrive as private journals. You can invite people again whenever you're ready.

How big can my export be?

Up to 10 GB. The upload resumes if your connection drops, and you can keep using the app while it runs.

Does AI read my entries during the import?

No AI runs during import. On Premium, AI search is set up quietly afterwards, and you can leave any journal out.

What if an entry can't be read?

It's skipped and listed in the summary with its date and first line. Everything else still comes across.

Bring your days. Keep writing.

Free on iPhone, iPad, Android, Mac, Apple Watch and the web.

Already have the app? Go to Settings › Import & export › Day One.